All Articles
Finding Safety in Your Body When Healing From Trauma
People who have experienced trauma can find themselves not feeling safe in their own bodies. This…...
Healing From Alcoholic Parent Trauma
Alcoholic parent trauma causes some of the most challenging wounds someone can heal from. The effects…...
Am I in a Healthy Relationship or a Trauma Bond?
Relationships are a fundamental part of life, offering companionship, love, and support. However, not all relationships…...
The 5 Best Books on Trauma for Your Healing Journey
When you’re healing trauma it is important to use all the resources available to you. You…...
EMDR and Trauma: A Comprehensive Guide on What to Expect
If you’re considering therapy to heal from trauma, you may have heard of EMDR, or Eye…...
PTSD and Nervous System Dysregulation – How to Heal
Post Traumatic Stress Disorder can cause havoc on the body and mind. Experiencing PTSD often means…...
Subscribe to our newsletter.
Subscribe to our newsletter and join a supportive community dedicated to understanding, overcoming, and transforming personal trauma.
How Toxic Shame Impacts Relationships and How to Heal
Toxic shame can be an overwhelming and debilitating force in your life, particularly when it comes…...
What is the Best Therapy for Trauma?
If you're exploring the best therapies for trauma, you might be feeling overwhelmed by the options…...
What is the Connection Between Childhood Trauma and Addiction?
Research now tells us that people who experienced traumatic events as a child are far more…...
Should I go to a Trauma Healing Retreat?
For many people, seeing a professional trauma therapist regularly is enough to help with their trauma…...
Why is IFS for Trauma Treatment so Effective?
Internal Family Systems has become increasingly popular in recent years, as more people begin to appreciate…...
Can EMDR be Done Virtually?
Eye Movement Desensitization and Reprocessing one of the most effective therapies for processing trauma and reducing…...
Sex Addiction Treatment at Leading Trauma Rehab Thailand
Yatra Centre - Rehab for Sex Addiction Treatment in Thailand Located in Krabi, Yatra Centre offers…...
![[object Object]](https://yatracentre.com/wp-content/uploads/2024/06/Crypto-addiction-lettering-concept-with-modern-style-letters-close-up-1024x576.jpeg)
Understanding and Overcoming Cryptocurrency (Crypto) Addiction
Cryptocurrency Trading Addiction: Understanding How Crypto Can Lead to Addiction In recent years, cryptocurrencies such as…...
![[object Object]](https://yatracentre.com/wp-content/uploads/2024/06/Girl-looking-at-her-phone-addicted-to-social-media-1024x683.jpeg)
Social Media Addiction: Breaking Free from the Digital Trap
The Psychology Behind Social Media Addiction Social media addiction is a behavioural compulsion characterised by excessive…...
Grief and Loss: Understanding the Physical Symptoms of Grief and How It Can Affect Your Body and Health
Grief is an inevitable part of life, touching each of us at different times and in…...