All Mental Health Articles
5 Misconceptions About Mental Illness
Mental health is a topic that affects almost everyone, yet misunderstandings about it still persist. In…...
How Yoga For Trauma Can Heal PTSD
Many people think of yoga merely as a spiritual pursuit, or a way of keeping fit.…...
Innovative Therapies for PTSD in Soldiers: What’s Working in 2025
If you're a veteran or active-duty service member, you know that the battle doesn’t always end…...
You Can Get Back Your Life After Combat PTSD
You’ve been through things most people can’t even imagine. The sounds, the sights, the constant sense…...
How to Heal a Dysregulated Nervous System: A Complete Guide
If you have ever felt constantly on edge, emotionally numb, or as though your body is…...
How Somatic Therapy Can Support Trauma Recovery
Have you ever felt like no matter how much you talk about your trauma, it still…...
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PTSD and Nervous System Dysregulation – How to Heal
Post Traumatic Stress Disorder can cause havoc on the body and mind. Experiencing PTSD often means…...
What is the Best Therapy for Trauma?
If you're exploring the best therapies for trauma, you might be feeling overwhelmed by the options…...
What is the Connection Between Childhood Trauma and Addiction?
Research now tells us that people who experienced traumatic events as a child are far more…...
Should I go to a Trauma Healing Retreat?
For many people, seeing a professional trauma therapist regularly is enough to help with their trauma…...
Why is IFS for Trauma Treatment so Effective?
Internal Family Systems has become increasingly popular in recent years, as more people begin to appreciate…...
Can EMDR be Done Virtually?
Eye Movement Desensitization and Reprocessing one of the most effective therapies for processing trauma and reducing…...
Sex Addiction Treatment at Leading Trauma Rehab Thailand
Yatra Centre - Rehab for Sex Addiction Treatment in Thailand Located in Krabi, Yatra Centre offers…...
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Understanding and Overcoming Cryptocurrency (Crypto) Addiction
Cryptocurrency Trading Addiction: Understanding How Crypto Can Lead to Addiction In recent years, cryptocurrencies such as…...
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Social Media Addiction: Breaking Free from the Digital Trap
The Psychology Behind Social Media Addiction Social media addiction is a behavioural compulsion characterised by excessive…...
Grief and Loss: Understanding the Physical Symptoms of Grief and How It Can Affect Your Body and Health
Grief is an inevitable part of life, touching each of us at different times and in…...